Who cares if Halloween is over, ribcages are always in fashion! These ribcage shirts can be found at SassyNpunk.
Filed under Clothes
Tagged as Ribcage Shirts
Que kawaii.. *u*
I found just what I was needed, and it was entngtaieinr!
The best technique to get a great chest is to do push-ups. If you want a rpiepd kind of body-builder kind of chest then try diamond push-ups; they're more intense.For great abs, try crunches; they really helped me. One mistake people usually make though is that when doing crunches, people tend to sit all the way up. That's wrong. You're only supposed to come half-way up, hold it for a split second then go back down. An indication that you're doing it wrong is you'll start to feel pain in your neck. An indication you're doing it right is that you start to feel the burn in your abs.
Yes, keep it up. Another thing to remember is to pay attnetion to your posture. Your abs keep your back straight and your back keeps your abs straight, so you if you sit up straight all the time instead of slouching, you're working both sets of muscles in the way they were meant to be worked. Abdominal muscles are stabilizer muscles, not weight bearing.Also, remember that you won't see a six pack or even notice a firming of your abs until you lose the layer of fat that's over them. Keep up the cardio and you'll see results soon!
I love Sassy n punk!! :D
I love it, Needed
That's great, thank you for sharing, very helpful for me!
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